Personal Training
One-on-one coaching.
Work 1-on-1 with a CF-L2 coach on your specific goals — injury recovery, sports performance, or measurable strength.
12 sessions/month included·Individualized programming·CF-L2 coached
What it is
Custom coaching for your goals.
One-on-one personal training at Alpine is exactly what you need and nothing you don't. Your coach designs programming specific to your goals, your body, and your schedule.
- Injury recovery: Work around limitations. Progress carefully. Coordinate with your PT if needed.
- Sports performance: Train specifically for your sport — speed, power, agility, endurance.
- Strength goals: Build toward specific benchmarks — your first pull-up, a heavy squat, a faster mile.
- Life goals: Get back in shape after kids. Build enough strength to keep up with grandchildren. Feel better in your body.
The tier
Personal Training membership.
$999/month (month-to-month, no contract)
Includes:
- 12 one-on-one PT sessions per month (roughly 3 per week)
- Individualized programming
- Unlimited group CrossFit classes
- Prime Vitality (55+) access
- Full wellness center access (sauna, cold plunge, compression, peptides)
- 24/7 facility access
Your coaches
CF-L2 professionals.
Personal training at Alpine is coached by Annie Brunner, Lisa Arcangel, Liz Kushner, or Dean Weeks — all CF-L2 certified with years of one-on-one coaching experience. Your coach builds your program and coaches every session.