Blog

Lindsey Shackelford How long have you been doing CrossFit? Who or what got you started? 2 years. Kelley and I worked in the same building when I first moved to Denver and she told me to swing by after work with her to try out the gym. The rest is history Tell us a little bit about yourself: (Family, career, hobbies, interests) I’m a Clinical Director in the juvenile justice system. That’s a fancy name for yelling at teenagers who are in jail. I have a pitt bull mix named Josie. I like to paddleboard, hike with Josie, bike (to breweries), go to the opera and travel. I absolutely love football, playing fantasy football and going to music trivia/bingo. What is your favorite memory at Alpine CrossFit? When I was able to convince Brigid to be my box 2 box competition partner and we actually hit the podium. Recently though...
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Katie Glendy How long have you been doing CrossFit? Who or what got you started? Almost 3 years now. I was looking for something to keep me motivated in the gym and a friend recommended CrossFit. Tell us a little bit about yourself: (Family, career, hobbies, interests) I grew up on a ranch in Wyoming. Played all the sports in high school, and played basketball in college for one year. After that I decided to switch paths and served in the US Navy for 10 years. I now go to school full time majoring in Exercise Science, and work for a landscaping company managing the horticulture department. What is your favorite memory at Alpine CrossFit? Too many to count. I just love the feeling of community and family every time I’m there. What was your workout regimen before joining Alpine? Typical “bro” gym workouts and sporadic cardio  How has CrossFit...
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