Wellness Center
Optimal recovery for optimal performance.
Sauna, cold plunges, compression boots, and peptide therapy. Included with every membership.
Included with every tier·No extra cost·Open daily
What's here
Recovery tools, usually reserved for high-end clinics.
- Sauna: Infrared heat for recovery, circulation, and stress relief.
- Cold plunges: Ice-cold water immersion for cardiovascular stress adaptation and recovery.
- Compression boots: Sequential pneumatic compression for faster lactate clearance and blood flow.
- Peptide therapy: Peptide-based recovery enhancement for athletes seeking performance optimization.
Who uses it
Every Alpine member.
Hours
When you can use it.
Mon–Fri: 5:30 AM – 6:30 PM
Sat: 8:00 – 10:00 AM
Sun: 8:00 – 9:00 AM
Unlimited members also have 24/7 facility access, including the wellness center.