Lisa Arcangel.
Coach · CF-L2 · 15+ years coaching · CrossFit Games Masters Semifinalist
Lisa Arcangel is a CrossFit Level 2 Trainer (CF-L2) at Alpine CrossFit with more than 15 years of coaching experience. A former collegiate basketball and softball player, Lisa has competed in the CrossFit Open every season since 2012 and has qualified for the CrossFit Games Masters Semifinals — the top tier of Masters-division competition worldwide.
Credentials
- CrossFit Level 2 Trainer (CF-L2)
- 15+ years coaching CrossFit
- CrossFit Games Masters Semifinalist
As an athlete
Lisa has been an active CrossFit competitor since 2012. She's a former collegiate basketball and softball player who moved to Alpine CrossFit in 2022, where she is consistently a top Masters-division finisher and has climbed to the Semifinals level.
Benchmarks
- Back squat: 270 lb
- Deadlift: 310 lb
- "Fran": 4:55
- "Helen": 9:30
- Max pull-ups: 31