The Season Turns
Observe constantly that all things take place by change.
— Marcus Aurelius, Meditations 4.36
Summer training is easy to sustain. It is light at six and warm at seven and everyone feels like an athlete.
The people who are still strong in March are the ones who kept turning up when the mornings got dark and nothing about it felt inspiring.
Today's challenge: Book your sessions for next week now, while you still feel like it.