October 5, 2026
Don't Chase the Leaderboard
Someone else's peak is a bad target for your Tuesday.
Don't Chase the Leaderboard
It is not the man who has too little, but the man who craves more, that is poor.
— Seneca, Letters to Lucilius 2
Watching the fittest person in the room set the pace and deciding to match it is how a good workout becomes a bad week.
Their pace is the product of their training age. Match your own and you'll have theirs eventually.
Today's challenge: Set your pace in the first minute today and refuse to change it.