Happy Birthday Tera!!!
Workout of the Day
10×2 with three second pause at bottom approx. 80% 1RM
KB Swing 55/35
*If you stop/rest/miss during a round, your next rep is “1”
Post your scores to the Whiteboard.
Tera ALWAYS had a smile and great attitude at 5:30 am!! She may be little but dang is she STRONG!!!