Thursday 3-10-2011


Thursday 3-10-2011

New 12:00pm class open today.  We now have noon classes 5x: Monday-Friday!
10 Rounds for time:
200m Row
10 Burpees
Today’s WOD will suck.  Embrace it.  Love it.
Today is the last day to make your March order of grass-fed beef through Yampa Valley Beef.

7 Responses

  1. Chris

    Glad to see another noon class! Unfortunately I can’t make a noon class today, but I’m hoping to make it to the box for one of the evening classes. Burpees are AWESOME (high-five!)!

  2. Tracy

    Robby! You are too funny! Ha ha ha!!!! Skiing doesn’t count? What about quail hunting? I will be walking 4 hrs holding my gun. Maybe I can do a total medley Sunday, burpee, rows, fs……

        1. Tracy

          I have had plenty of elk on my back and carried them out plus I carried out half of my big horn ram. You mean to tell me having 12 quail in my vest doesn’t count for anything? Hard core!