26
Aug
New 1RM day – Monday, 8-27-2012
Big day! Get psyched let’s find new 1RM’s!!!
BACK SQUAT 1-1-1-1-1
STRICT PRESS 1-1-1-1-1
Congrats to our two Alpine athletes who competed in the gruelingly epic Colorado Open this weekend: Anna Fisher (21st place) and Seabass (33rd place). Great work you two!!!
Our Alpine Softball team had our first game Sunday night and came away with a big WIN! Come out and watch – we are playing every Sunday evening at the Lutz Park.
Congrats you two bad asses!! Bummer I wasn’t able to come by and cheer you on…glad it went well!