Yo it’s Tuesday! 8-7-2012


Yo it’s Tuesday! 8-7-2012

Amrap 12 minutes:
1 Rope climb Rx is legless from floor
5 Power Clean 135/95
7 Burpees
And the Winner is….

ROSA!!! Robby will be completing 100 sand box burpees, a week of wods in the sand box, and a heartlfelt video about how awesome Rosa is.  Congrats!!

2 Responses

  1. Lily

    I must say I’m kinda excited to witness this…I [we] all get the chance to tell him to “keep going” & cheer him on!! I’ll be cheering and waiting with a towel and room temp water for my Luv when he completes his additional “time at the beach”!