Wednesday, 6-15-2011

15
Jun

Wednesday, 6-15-2011

Dynamic Effort Box Squat 10×3
WOD 11.3
5min AMRAP
1 Squat clean 165/110
1 Jerk 165/110

Praying???

Please check your email and be sure to confirm your spot for our RAFTING trip on Sunday June 26th with Clear Creek Rafting.