Wednesday 5-2-2012

2
May

Wednesday 5-2-2012

10 RFT:
3 HSPU
6 Ring Dip
9 HR Push Up
 
For those doing the bodyfat testing: wear a swimsuit & bring a towel.  Do not eat 2 hours before your test.  Water is ok!
 

3 Responses

  1. RobbyZ

    (Brian jumping over my car)
    Kourtney would like the 730pm time slot for the body fat tank test.