Wednesday, 2-27-2013

26
Feb

Wednesday, 2-27-2013

8min AMRAP
7 Handstand Push-ups
35 Double Unders
 
Rest 4min
 
8min AMRAP
Two-for-one Wall Balls 20/14
14 MB Sit-ups 20/14  (touch MB behind head – touch floor between knees)
 
Most of Saturday's Alpine crew at the comp  (minus Foust, Heather, Jeremy, GDoyle, RobYn and Rhonda)

Most of Saturday’s Alpine crew at the comp (minus Foust, Heather, Jeremy, GDoyle, RobYn and Rhonda)