Wednesday, 10-19-2016


Wednesday, 10-19-2016


Join us in helping Sarah…

Please join us at The Nest as we support our very brave friend in her fight against an extremely aggressive cancer. This Saturday, October 22nd we are donating 25% of all sales to help our friend Sarah. You can read her full story below. If you are unable to make it in this Saturday we would encourage you to visit the gofundme page we’ve set up to make a donation online. A donation of any amount will make a big impact. We also request that you help us spread the word on donating.

Sarah’s Story

Our friend Sarah DeVito was diagnosed with Grade IV Glioblastoma Multiforme a little over a year ago. Since diagnosis she has undergone three brain surgeries, radiation treatment, and two types of chemotherapy. She has been all over the country in an attempt to be enrolled into a clinical trial. She is currently wearing a helmet that sends electrical impulses through the tumors in order to slow their growth. Sarah has endured more than most of us will ever know or could ever imagine.

This battle takes not only a physical and emotional toll on Sarah but also a financial one. A donation of any amount would be greatly appreciated.

Thank You – Your Friends at The Nest!

Book an appointment HERE
Make a donation HERE



Workout of the Day
Back Squat


12 Minute AMRAP
10 Burpees
20 Alternating Reverse Lunges with KBs or DBs 35/25 lbs
30 Double-Unders