Tuesday 6-25-2013


Tuesday 6-25-2013

Workout of the Day
7 rounds for time of:
15 Kettlebell swings 55/35
15 Power cleans 95/65
15 Box jumps 24/20

Jeremiah Wittman
U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, MT, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, CO, was killed on February 13, 2010 , when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.

He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.

First posted February 10 2011


We are canceling the 4:30pm and 5:30pm WODs this Friday June 28th due to Alpine’s afternoon at Water World! 

We encourage you all to join us if you can! The Froggers even got the afternoon off to join us!

Details: 1:45pm-6:00pm. $24.99/person, $21.99 for kiddos 40 inches and taller, free for kiddos under 40 inches! Free parking is included and you can bring picnics- please no glass or alcohol.