Tuesday 4-16-2013


Tuesday 4-16-2013

All classes on as scheduled today.  Please drive safe!
Strength: Split Jerk 3-3-3
Burpee to 6″ target
Push Press 95/65 (not push jerk!)
Did you vote on the name for our new cleaning buddy on Facebook??

1 Response

  1. RZ

    So far the leading name is “Fran” because our new friend is “DOIN WORK!” Be sure to vote on Fbook or here too!