September: Alpines Month of Awareness!


September: Alpines Month of Awareness!

September is shaping up to be a BIG month for Alpine CrossFit. Not only are we introducing a new Saturday Seminar (Coach Ian and his Double Under Clinic) but we are also taking part in 2 incredible fundraising opportunities for the community.

  • 2017 Battle Series: The Battle Series is an online competition which raises funds for Everyday Warrior.¬†Everyday Warrior is a 501(c)(3) non-profit organization founded with the primary mission to inspire, empower, and financially support individuals in the CrossFit community who have been diagnosed with cancer and are currently undergoing treatment ( This particular foundation hits our Alpine family very close as one of our athletes lives were touched by the organization and helped through a very tough time in their spouses health.
    • Athletes will register through the Battle Series website and we will host the Online Competition WOD’s at Alpine for all athletes to participate:
      • Week 1/WOD 1: September 15th
      • Week 2/WOD 2: September 22nd
      • Week 3/ WOD 3: September 29th
    • Follow the link above to register!
  • 2017 LiftUp Autism: Back in October 2013 Josh Everett, TrainHeroic, and more than 350 boxes in the fitness community rallied together in spectacular fashion to support the Autism community in a worldwide workout event called Lift Up Luke.
    • This competition for a cause sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
    • THE WORKOUT (¬†


      5 MIN AMRAP

      • 4 Power Cleans: 155 lbs. Men/105 lbs. Women
      • 24 Double Unders
      • 10 Pull-Ups

      The “Luke” workout is challenging but accessible. We have scaling options to accommodate athletes of all abilities and experience levels.

    • LiftUp Autism will take place Saturday, September 30th for all of our classes (8/9/10:00am).

We hope all athletes take part in these 2 amazing opportunities. These organizations are doing some incredible things and our Alpine community is ready to take part!