17
Oct
Friday 10-18-2013
Happy Birthday Billie Lynn!!
Workout of the Day
Final WOD from the Master’s Open:
20 Power Cleans 115/75
20 Front Squats
20 Push Jerks
20 Front Squats
20 Power Cleans
*every minute starting at 0 perform 3 burpee bar jumps
Post your scores to the Whiteboard.