Tuesday, February 20th: Weightlifting
Alpine CrossFit – Weightlifting View Public Whiteboard A: Snatch Grip Push Press (2) + Snatch Balance (1-1-1-1-1) From the RackApprox 70-75% Snatch Max B: Front... Read More
Tuesday, February 20th: CrossFit
Alpine CrossFit – CrossFit View Public Whiteboard Announcements Getting everything ready for Open Workout 18.1? Head over to Alpinecrossfit.com and check out Coach Nates blog... Read More
“I didn’t think about that…”- Under the Radar Influences for Your Open Performance
The 2018 Open is upon us! In the past year, you have no doubt devoted time towards getting stronger, mastering new gymnastics and skills, and... Read More